Well, today was pretty much a write-off

[capri0mni]

So, yesterday, I had a migraine around dinner time (7.pm), so I had some coffee with my Tylenol clone. Normally, the rule of no-caffeine-less-than-six-hours-before-bed works for me. And normally, I go to bed after 1 am. So I thought that was a workable plan.

Only...

I made my coffee way too strong.

I still got to bed by 2 am, and fell asleep shortly after. But it was a caffeinated sleep, with my brain just skimming along the surface of REM sleep like a stone skipping across the surface of a pond.

And today, I could not concentrate on anything. It was as if my brain was continuing that skimming along the surface act in my waking state, too.

So now, I'm waiting for my nightly dose of Benedryl to kick in, and I'll try again.

Comments

[jesse_the_k]

Hope it worked!

[capri0mni]

It did. But, as with jet lag, it may take a few sleep cycles to get my brain back into proper gear.